An Emotionally Focused Guide to Moving Beyond Betrayal
Focusing on the challenges of navigating attachment injuries in significant relationships, this guide offers support for individuals grappling with feelings of hurt and betrayal. It provides insights and strategies to help readers process their emotions and envision the possibility of rebuilding trust within these vital connections.
Complete with exercises, reflections, and specially selected tasks, this workbook is written for those suffering from heartbreak (and their therapists) to support them in navigating and managing the pain of breakups.
Focusing on romantic love as an attachment bond, the author integrates emotionally focused therapy (EFT) and attachment theory to offer practical, evidence-based strategies for navigating intimate relationships. The book provides insights into managing the emotional pain of relationship loss, equipping readers with tools to enhance their connections and cope with challenges in love.
By viewing romantic love as an attachment bond, Clare Rosoman incorporates emotionally focused therapy (EFT) and attachment theory to provide evidence- based tools in navigating close relationships and managing the pain of relationship loss.