Saul L. Miller Boeken

Ice Hockey is a game of speed, agility, power and skill. It's also a game of intimidation, urgency, pressure and isolation. Hockey Tough builds on the physical skills by strengthening the mental factors that apply directly to the game. Players learn how to control their emotions and maintain composure.

A practical guide for golfers that includes elements such as strategy, mental wellness, and breathing. With insights from 70 of the world's top golfers and specific tips for improving short game, developing an effective shot routine, tuning out mental chatter, getting over the "yips," and enhancing self-talk.