Julia Ponsonby Boeken

A stunning collection of vegetarian, vegan and gluten-free recipes for committed vegetarians or people looking to expand their meat-free range. Each recipe gives family-sized quantities as well as scaled-up versions for groups as large as 50.

Gaiais Kitchen offers a full repertoire of soups, main courses, salads, desserts, breads, cakes and biscuits. Alongside family-size quantities, the book includes communitysize quantities, making it invaluable for teaching centres, communities and anyone who wants to prepare a vegetarian banquet for thirty or forty friends.

The Art of Mindful Baking explains how the act of baking provides a practical meditation that delivers a wealth of physical, mental and social benefits.

Embracing cooking as a spiritually-nourishing meditation is a deliciously simple path to reconnecting ourselves to what we eat every day—this beautifully illustrated little book reminds us how to do it. Mindful Thoughts for Cooks presents 25 thoughtful insights into the holistic health and wellbeing we can digest through the everyday process and experience of cooking. Holistic cook Julia Ponsonby shares the true value of eating homemade, real food, mixing together practical and soulful ingredients with a dash of nature’s alchemy, to present a carefully crafted dish that every discerning cook will want to taste and savor.

Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author explores what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food.