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Keith Barker

    Strength and Conditioning for Female Athletes
    CCENT 100 -105 Exam Cram
    I Woke up this Morning...
    • I Woke up this Morning...

      • 116bladzijden
      • 5 uur lezen

      Featuring a blend of humorous and light-hearted poetry and prose, this collection aims to entertain and provoke thought. While many pieces are designed to elicit smiles or laughter, some delve into more serious themes. The author hopes that readers will find enjoyment and connection within the pages, creating a delightful reading experience.

      I Woke up this Morning...
    • CCENT 100-105 Exam Cram, Third Edition is the perfect study guide to help students pass the Cisco ICND1 100-105 exam, providing coverage and practice questions for every exam topic. Organized by the official Cisco exam blueprint, the book contains an extensive set of preparation tools such as exam objective mapping; a self-assessment section that helps students evaluate motivations and exam readiness; concise, easy-to-read exam topic overviews; Exam Alerts that highlight key concepts; bullet lists and summaries for easy review; Cram Savers, Cram Quizzes, and chapter-ending practice questions that help students assess their knowledge and test understanding; Notes that indicate areas of concern or specialty training; Tips to help them build a better foundation of knowledge; and an extensive glossary of terms and acronyms. The book also contains the extremely useful Cram Sheet tear-out that represents a collection of the most difficult-to-remember facts and numbers they should memorize before taking the test. Complementing all these study tools is the powerful Pearson Test Prep practice test software, complete with hundreds of exam-realistic practice questions. This assessment software offers a wealth of customization option and reporting features, allowing students to test their knowledge in study mode, practice exam mode, or flash card mode.

      CCENT 100 -105 Exam Cram
    • Women's sports in general have gained an increasingly higher profile and level of respect in recent years, and it is becoming acknowledged that a female athlete's training program will differ in several respects from that of their male counterparts. Despite this, there is a dearth of research evidence available to coaches and athletes to guide the planning and programming process, with limited comparisons of training adaptations between the genders and in particular, a lack of investigation into elite female performers. Strength and Conditioning for Female Athletes contains insights from experts in this specialized area. The text outlines specifically what is and isn't known regarding female athlete development, and exposes gaps that currently exist in the academic literature.

      Strength and Conditioning for Female Athletes