Sam Bleakley Boeken

Mindful Thoughts for Surfers explores through 25 reflections how riding the waves is the ultimate meditation.

Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world.