Kateřina Ešnerová Boeken

One of the most valuable yet increasingly rare skills in our economy is deep work—the ability to focus without distraction on cognitively demanding tasks. Mastering this skill enables you to quickly learn complex information and achieve better results in less time, fostering a sense of fulfillment that comes from craftsmanship. In today’s competitive economy, deep work acts as a superpower, yet many have lost the ability to engage in it, instead becoming trapped in a cycle of emails and social media. The author, a professor, challenges the narrative around distraction by highlighting the benefits of deep work. The book is divided into two parts: the first argues that cultivating a deep work ethic can yield significant advantages in any profession, while the second offers a rigorous training regimen through four "rules" designed to transform your mindset and habits. Blending cultural criticism with practical advice, the book shares memorable anecdotes—from Carl Jung’s stone tower retreat to a social media pioneer’s distraction-free writing journey in the air. It also advocates for quitting social media and embracing boredom. This guide is essential for anyone striving for focused success in a distracted world.

Researcher and author Dr. Sönke Ahrens explores the meaning of writing and discusses how to write effectively using the "slip-box system." He explains how to follow the lead of Niklas Luhmann, a prolific author and sociologist who produced 58 books in 30 years. Luhmann's slip-box, note-taking system allowed him to connect notes he'd made from his readings with other information from a variety of contexts. Whether you follow this manual's process or create a digital version, the concept remains the same. It starts with writing notes about what you read and tracking how they intersect, which makes this illuminating for students, academics, researchers, businesspeople and other writers.

Over 2,000,000 people have already used the Pomodoro Technique to transform their lives, making them more productive, more focused and even smarter. Italian business consultant Francesco Cirillo has devised a deceptively simple time-management method, based on more than two decades of refinement and thinking. Easy to understand and highly adaptable, you'll learn how to work with time, eliminate burnout, manage distractions and create a better work- life balance, using only a pen, some paper and a kitchen timer. This fully updated edition includes new and exclusive material about teamwork, to make you and your team more dynamic than ever. The Pomodoro Technique will not only boost your productivity, it will give you a life-long skill to help you achieve your goals.

Díky této knize pochopíte, jak funguje vaše intuice, a zjistíte, jak plně využít její potenciál. Zároveň přijdete na to, jak se vypořádat s nepříjemnými situacemi, do kterých se díky své intuitivní povaze můžete dostat. * Všímáte si věcí, které ostatní lidé sotva postřehnou? * Napadají vás dopředu věci, které se pak stanou? * Upřednostňujete hlubší rozhovory před nezávaznou konverzací? * Svěřují se vám ostatní se svými problémy? * Hledají u vás přátelé pochopení a rady? * Jste fascinováni duchovním poznáním? Pravděpodobně jste člověk se silnou intuicí – člověk, který je velmi citlivý na energie ostatních. Intuitivně-vnímaví lidé jsou speciálním typem senzitivních lidí, kteří tvoří asi pětinu populace. Prožívají svět skrze své smysly, výrazně se zajímají o ostatní, jsou všímaví a často jsou okolím označováni za nesmírně moudré a „vědoucí“. Techniky obsažené v knize již pomohly tisícům vnímavých lidí objevit a rozvinout jejich úžasný dar.

Get Your Sh*t Together is a giddily profane, immensely useful, and surprisingly powerful guide to achieving your wildest dreams--whether you're stuck in a job or relationship you hate, overwhelmed by a million unread emails, or just need a little help along your way to world domination. First, "anti-guru" Sarah Knight taught you how to shed unwanted guilt and obligations like a year's worth of old socks in The Life-Changing Magic of Not Giving A F*ck. But what about the f*cks you just have to give--about your career, your relationships, and even (gulp) your taxes? Now, Sarah's back: to help you set goals, achieve them, and, most importantly, end the cycle of self-sabotage and get out of your own f*cking way. Whether your dream is to quit your job and buy a food truck, pay off your credit card debt, or just to spend more time with your cat, with Sarah's proven method to identify what you want and make it happen, you'll set goals, crush them, and get out the door for happy hour. So, mark some bullsh*t emails as "read," stop whining, and start winning--today!

Don't Give a Fuck , de vertaling van The Life-Changing Magic of Not Giving a F*ck , gaat over het terugwinnen van de kwaliteit van je leven. Sarah Knight geeft een eenvoudig te gebruiken tweestappenmethode om je eigen tijd terug te claimen. Niet meer als een kip zonder kop rondrennen om vooral anderen ter wille te zijn. Er zijn genoeg dingen in je leven waar je je wél druk om moet maken - en daar heb je meer tijd voor als je de dingen waar je eigenlijk geen bal om geeft, kunt laten schieten. Ruim na je huis met Marie Kondo nu je hoofd op met Sarah Knight. En dat zonder excuses: #geensorry.