Jane Scrivner Boeken

Is your life is so hectic that you sometimes feel out of control? Would you like to wake up looking forward to each day? Do you want to feel amazing and look wonderful all the time? Do you desire happy, stimulating relationships? Would you like to take charge of your home, your work - and your whole life? Detox Your Life by Jane Scrivner will help you to achieve everything you truly want. It will show you how to identify and overcome obstacles in your life and will leave you stunningly detoxed, refreshed and raring to go. Jane Scrivner, co-founder of The British School of Complementary Therapy and bestselling author of Detox Yourself, has created a 25-step programme that will transform every aspect of your life – your body, mind, home, work and relationships. Discover dozens of easy ways to be happy, healthy and totally revitalised. ‘

Are you feeling run down and stressed out by modern living? Do you want to lose weight and increase energy? Would you like to feel in the peak of health all the time? Detox Yourself, by bestselling author Jane Scrivner, is a highly effective spring-cleaning programme for the whole body. Expanded and adapted to cater for your hectic modern lifestyle, this 30-day programme will enhance your circulation, boost your immune system, tackle your cellulite, and promote optimum energy levels and glowing skin so you will feel cleansed, revitalised and energised! With a range of tasty new recipes for you to enjoy, menu plans, shopping lists and key foods to be enjoyed or avoided, as well as a section on eating out on the programme, you will be completely prepared for every occasion. Detox Yourself also includes a breakdown of all the latest treatments and products to complement your detox. It features a 10-day programme for the times when your body needs a jump-start, but also encourages you to adjust your longterm attitude to food and your body for lasting health and vitality.

It's time to simplify. We can cleanse our minds, bodies, and spirits with this handy pocket guide. Each page shares a fabulous way to repair damage that the stress of modern life has created. Designed to carried in your pocket or purse, The Little Book of Detox can provide practical techniques to help you get through the stressful times. Containing everything from diet and exercise, to mind-cleansing advice, this guide is sure to inspire you to raise yourself to new heights of happiness.

Help! I′m responsible for employment and human resources for my company . . . what do I do next? EMPLOYMENT BITES covers every area of managing the people part of your business, bite by bite. It′s full of practical suggestions for implementing great human resources (HR) solutions, with examples from New Zealand companies and ways to develop HR skills. Specifically: How to implement an effective HR plan New Zealand employment case law examples Attracting and recruiting the right people and inducting them effectively Measuring performance, developing skills and managing talent Dealing with disciplinary issues, restructures and dismissal Remuneration systems, benefits and how to recognise and reward employees Managing change and creating retention EMPLOYMENT BITES is for anyone who works with employment issues or responsibilities. If you′re an HR manager, HR adviser, PA, line manager or small-business owner, take your first bite today! Angela Atkins is an experienced human resources and training manager who′s worked in both large and small companies. She′s learned some hard lessons, knows what makes great HR and has written this book so you won′t make the same mistakes.

Autorka fundovaně i s nadhledem popisuje „rozumnou očistnou kúru“, při níž využívá spíše tradiční potraviny jako mrkev, med nebo česnek. Ačkoli nepochybně trochu zhubnete, nejedná se o redukční dietu, ale o promyšlený třicetidenní program, díky němuž dopřejete vyčerpanému organismu komplexní detoxikaci, která spočívá ve změně jídelníčku a všestranné péči o tělo. S pomocí kvalitních potravin a účinných procedur jako kartáčování suché pokožky, studená sprcha nebo krátké cvičení se zbavíte toxinů, stresu, únavy i celulitidy a budete zářit zdravím.

Trendthema Entgiftung Entgiftung und Entschlackung total! Sechs Methoden für alle Lebenslagen, sechs Programme zur Runderneuerung des Körpers: Das 30-Tage Rundum-Programm. Das Wochenend-Programm. Das Eintages-Programm. Das Beziehungs-Programm. Das Bewusstseins-Programm. Das komplette Zuhause-Programm. Jeder findet hier seine Methode, um den Körper wieder gesund und fit zu bekommen.