Artist and author Kate Allan's newest production is a colorful and reassuring set of cards that offers affirmations paired with colorful support animals tailored for those dealing with anxiety, depression, and worry.
Kate Allan, author of the bestselling You Can Do All Things takes her comforting illustrations and encouraging words to the next level, offering this "emotional first aid kit" in a gorgeous package.
Get a daily dose of support from Kate Allan's (@thelatestkate) delightfully whimsical illustrations and messages of hope that affirm, encourage, validate, and comfort in the new You Can Do All Things 2022 Day-to-Day Calendar.Kate Allan creates illustrations of adorable emotional support animals paired with candid, compassionate messages. Her work has been described as "art for mental health, relaxation and stress reduction."Whether you're someone who struggles with anxiety or depression, or could just use a daily reminder that you are strong, capable, and worthy, this calendar is for you. Features include:Full-color tear-off pagesDay/Date reference on each pageWidely celebrated and nationally recognized holidays and observancesBack of pages are blank for notes or listsPrinted on FSC-certified paper with soy-based inkEasel backer for desk or tabletop display
A Self-Acceptance Prompt Journal (Positive Mental Health Teen Journal)
Colorful and imaginative illustrations accompany journaling prompts designed to help readers explore their experiences and emotions. Each piece is paired with thoughtful quotations that validate feelings and promote mindfulness, making this collection a unique blend of art and introspection.
Have you ever started journal writing, only to find that you've spiraled into depression or anxiety? What if your lined notebook came with affirmations, gratitude, doodles, and encouraging pictures to remind you that you matter-and that everything will be okay?
Focusing on self-empowerment and mindfulness, this coloring book by Kate Allan serves as a creative tool to combat negativity and low self-esteem. Following her previous work, it offers a collection of uplifting illustrations designed to support readers in their journey toward anxiety management. Each page encourages positivity and self-acceptance, making it a delightful resource for relaxation and personal growth.
A Book to Help With Anxiety and Depression from the Latest Kate (Self-Acceptance Affirmations for Women)
Exploring themes of self-acceptance and empowerment, this book encourages readers to embrace their individuality and recognize their worth. Through inspiring messages and relatable anecdotes, it offers practical guidance for overcoming self-doubt and fostering a positive self-image. The narrative emphasizes the importance of inner strength and resilience, making it a motivating read for anyone seeking to enhance their self-esteem and appreciate their unique qualities.
Calming Coloring Pages by Thelatestkate (Art for Anxiety, Positive Message Coloring Book, Coloring with Thelatestkate, Self Esteem Gift)
Focusing on self-empowerment and positivity, this coloring book serves as a gentle companion for those struggling with low self-esteem and anxiety. Through engaging illustrations, it encourages mindfulness and promotes a nurturing mindset, providing readers with a creative outlet to counter negativity. As a follow-up to her previous work, the author continues to inspire with visual treats designed to uplift and support personal growth.
Packed with positive affirmations for kids, Kate Allan's lovingly encouraging children's book, I Like You, is designed to foster a good night's sleep for children.