Rachel Brathen Boeken

In March 2014, Rachel Brathen collapses at an airport, suffering from severe stomach pain and is rushed to a hospital in Bonaire, where she undergoes surgery. Upon waking, she finds her boyfriend in tears beside her. While Rachel battles her mysterious illness, her best friend Andrea tragically dies in a car accident. Their deep bond, despite their contrasting appearances, earned them the nickname "gemelas," or twins. Over the next three years, Rachel navigates her grief amidst what seems like a joyful period, marked by her engagement and a flourishing career. However, unresolved childhood trauma and the weight of her sadness threaten to overwhelm her. When Rachel becomes pregnant, this new chapter offers a chance for healing and rebirth. Through this transformative experience, she reflects on life, death, love, and fear, exploring the complexities of motherhood and daughterhood. Rachel's journey becomes a testament to resilience, illustrating how one can endure adversity while embracing the practice of loving deeply and letting go.

"By the Instagram personality with nearly 1 million followers, an inspiring illustrated book about her chaotic journey from self-destructive teenager to a harmonic existence filled with yoga and meditation in Aruba"--

Kniha jógové lektorky, která denně na svém Instagramu inspiruje více než milion lidí po celém světě. Najdete v ní silný osobní příběh protkaný krásnými fotografiemi a zdravými recepty, a především jógové sestavy pro všechny stupně pokročilosti od začátečníků až po zkušenější jógové nadšence, zaměřené na různé části těla. U složitějších cviků nechybí varianty pro začátečníky či pro ty, jejichž fyzická kondice nedovoluje příliš velké rozsahy pohybů. Otevřete svá srdce, najděte klid a rovnováhu!