Laurel Vukovic wijdt zich al meer dan twee decennia aan psychotherapie, kruidengeneeskunde, onderwijs en schrijven. Sinds 1992 is ze redacteur en columnist voor het tijdschrift Natural Health. Haar werk duikt vaak in thema's van genezing en welzijn, en biedt lezers diepgaande inzichten in holistische benaderingen van welzijn. Door haar geschriften deelt ze uitgebreide expertise en inspireert ze tot het verkennen van natuurlijke paden naar herstel en vitaliteit.
Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
This text offers 1001 chemical-free to ways to create your own remedies, beauty treatments and household products. Join the 40 per cent of the Western world's population already using complementary therapies and discover many ways to use natural substances to maintain a healthy home.
Exploring the complexities of sleep and wakefulness, this book highlights the significant impact of sleep deprivation in today's stressful world. It addresses the concept of "sleep debt" and its health consequences, offering practical advice for improving sleep quality. Readers will find guidance on selecting natural sleep remedies and a resource list for further information on sleep-related topics, empowering them to enhance their overall well-being.
Focusing on women's unique biological and health challenges, the book explores how vitamins, minerals, and herbs can support well-being throughout various life stages, including menstruation, pregnancy, menopause, and the fight against breast cancer. It provides insights into natural remedies that can enhance health and alleviate specific issues faced by women.
Focusing on St. John's Wort, this guide explores its traditional applications and the scientific evidence supporting its effectiveness in treating depression. Part of a broader series, it addresses consumer inquiries about health, diseases, and both conventional and alternative therapies. Written by experts, the series provides insights into various nutritional supplements, including vitamins, minerals, and herbs, making it a valuable resource for those interested in alternative medicine and health solutions.
The guide offers insights into natural remedies for combating colds and flu, emphasizing the importance of starting treatment at the first sign of illness. It highlights key vitamins, dietary supplements, and herbs, including echinacea, goldenseal, and elderberry, that can alleviate symptoms and shorten recovery time. Laurel Vukovic provides practical advice on using these natural solutions effectively, making it a valuable resource for those seeking alternative methods to enhance their immune response.
"Did you know that a few drops of eucalyptus oil can prevent clothes moths? Or that jojoba and lavender oils are a highly effective moisturiser? Try It- Natural Remedies is the ultimate collection of tried-and-tested recipes for every domestic need. This handy book shows you how to take natural, simple ingredients such as essential oils, herbs, honey, lemon, and baking soda, and turn them into shampoos, mouthwashes, and household cleaners that are safe, effective and kind to the environment. Packed with remedies for health, beauty, house,garden, and pets, Try It! Natural Remedies is brimful of recipes for lotions and potions to treat common ailments, have radiant skin, restore scuffed furniture, and remove stains, all without resorting to commercial chemicals."
This series of compact volumes answers the FAQs (frequently asked questions) about the major nutritional supplements making headlines today. How these herbal treatments bolster the immune and lymphatic systems are just one of the topics covered in this book.
Des recettes simples pour faire vos propres remèdes naturels, vos produits de beauté et vos produits d'entretien pour la maison. Les recettes sont à base d'ingrédients courants comme le vinaigre, le miel, certaines plantes, la cire d'abeille et les huiles essentielles. Découvrez 1001 façons de tout traiter, des taches sur la moquette aux nuisibles qui attaquent votre jardin, sans avoir recours aux produits du commerce, bourrés de produits chimiques.
A színes kötet egyszerű, természetes recepteket kínál a szépségápolásra, otthonunk és környezetünk egészséges tisztaságának fenntartására. A receptek alapanyaga könnyen hozzáférhető: ecet, méz, gyógynövény, fűszer és növényi olaj minden háztartásban kéznél van. 1001 természetes gyógyír, eljárás, tipp a horkolás, a testi panaszok megszüntetésére, a testápolásra, házi kedvenceink, valamint kertünk gondozására és lakásunk tisztán tartására. Próbálja ki ön isi!
