Beschrijving in woord en beeld.
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Callanetics Countdown
30 Days to a Beautiful Body: The Firm, Shapely Body You Want in Only Minutes a Day
- 182bladzijden
- 7 uur lezen
A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.