Heerlijke gerechten binnen 30 minuten op tafel - Nieuwe editie
234bladzijden
9 uur lezen
Het compagnon kookboek bij de bestseller DR ATKINS' NEW DIET REVOLUTION - met veel nieuwe verrukkelijke recepten die in dertig minuten of minder klaar zijn.
More Than 250 Recipes for Every Occasion - Companion to the #1 New York Times Bestseller
384bladzijden
14 uur lezen
Controlling carbs is effective in any situation—whether dining with family, hosting a dinner party, or cooking in a hurry. This cookbook caters to various cooking styles, whether you prefer shortcuts or starting from scratch. It demonstrates that following a low-carb lifestyle is not just a trend but a sustainable way of eating, appealing to both seasoned Atkins followers and newcomers alike. With over 250 recipes, it simplifies low-carb cooking, featuring dishes like Pan-Seared Steak with Mustard Sauce and Ginger Ice Cream with Caramelized Pears, alongside home-style favorites such as Pork Stew with Hominy and Mini Meatballs and Spaghetti.
The book includes more than 100 tips, complete nutritional information for each recipe, and guidance on selecting high-quality ingredients while avoiding hidden sugars and unhealthy fats. It offers ideas for quick weeknight meals, budget-friendly options, family-friendly dishes, snacks, and desserts—all without sugar. Special occasion menus for holidays and celebrations are also included, ensuring you can enjoy your favorite foods while managing your carb intake effectively. Now, you can savor delicious meals the Atkins way without sacrificing flavor or satisfaction.