Bookbot

Małgorzata Guzowska

    The Wisdom Paradox
    The Power of Habit. Why We Do What We Do and How to Change
    • The Wisdom Paradox

      How Your Mind Can Grow Stronger As Your Brain Grows Older

      • 352bladzijden
      • 13 uur lezen

      A provocative exploration of the aging mind reveals emerging powers as new research highlights the brain's evolving capabilities. World-renowned neuropsychologist Elkhonon Goldberg asserts that while certain mental abilities, like recent-memory recall, decline in later life, the brain enhances its capacity to recognize patterns. This shift leads to more intuitive and effective decision-making, which Goldberg refers to as “wisdom.” In engaging prose, he examines the mind's mechanisms, illustrating how the brain's structures develop and adapt over a lifetime, working increasingly in harmony. He draws on examples of notable figures, from Roosevelt to Grandma Moses, who achieved significant success later in life, showcasing the growing scientific understanding of wisdom's biology. By challenging outdated neurological concepts, Goldberg presents evidence that new neurons can form throughout life and that the left brain's specialization in pattern recognition increases with age. He also discusses how strengthening neural pathways accelerates decision-making processes. Most intriguingly, he proposes a “cognitive fitness” program designed to mitigate the negative effects of aging while enhancing decision-making abilities.

      The Wisdom Paradox2015
      4,0
    • Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities, and our lives.

      The Power of Habit. Why We Do What We Do and How to Change2013
      4,2