Bookbot

Michael Matthews

    Mike is een personal trainer met bijna tien jaar ervaring, toegewijd aan het geven van bruikbaar, op wetenschap gebaseerd advies om uw droomlichaam te bereiken. Hij geeft prioriteit aan bewezen methoden boven de verkoop van misleidende producten, en richt zich in plaats daarvan op het empoweren van individuen. Nadat hij velen heeft geholpen hun gezondheids- en fitheidsdoelen te bereiken, deelt hij zijn expertise via zijn website en boeken. Mike biedt zijn begeleiding aan degenen die in vorm willen komen en moedigt interactie aan met vragen en suggesties.

    Michael Matthews
    The Circus
    The Shredded Chef
    The Little Black Book of Workout Motivation 1
    The Year One Challenge for Women
    Thinner Leaner Stronger
    Bigger Leaner Stronger
    • The Circus

      Your Ticket to Understanding America's Totalitarian Marxism

      • 154bladzijden
      • 6 uur lezen

      Exploring the rise of Totalitarian Marxism in America, this book delves into critical race theory, wokeism, and social justice, providing readers with a solid foundation for understanding these complex topics. It aims to equip readers with the knowledge necessary to engage in informed discussions and take actionable steps in response to these ideologies.

      The Circus2023
    • Getting motivated to workout is sometimes the biggest obstacle to better fitness. Fitness guru, Michael Matthews, offers advice on gearing up to workout and how to maintain that motivation.

      The Little Black Book of Workout Motivation 12018
      4,1
    • The Year One Challenge for Women

      Thinner, Leaner, and Stronger Than Ever in 12 Months - Fourth Edition

      • 432bladzijden
      • 16 uur lezen

      "When you feel like quitting think about why you started"--Back cover.

      The Year One Challenge for Women2015
      4,1
    • Bigger Leaner Stronger

      • 437bladzijden
      • 16 uur lezen

      If you want to build muscle, lose fat, and look great as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.

      Bigger Leaner Stronger2015
      4,2
    • The Shredded Chef

      • 314bladzijden
      • 11 uur lezen

      If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like, eating meals that you look forward to and savor every single day, then you want to read this book.

      The Shredded Chef2012
      3,9
    • Thinner Leaner Stronger

      • 196bladzijden
      • 7 uur lezen

      If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements ... regardless of your age ... then you want to read this book

      Thinner Leaner Stronger2012
      4,2