Nathaniel Altman Boeken

A guide to the latest research in oxygen therapies and their use on the path to optimum health

A revised and expanded edition of the bestselling book that provides a comprehensive view of bio-oxidative therapies in the context of holistic health. • Includes the latest discoveries about oxygen healing therapies, how they work, and what they do to promote the healing process • Demystifies the terms "antioxidants" and "free radicals," describes oxygen's role as a detoxifying agent, and outlines a holistic regimen to enhance results Scientists recognize that most disease states are caused by oxygen starvation at a cellular level. We receive most of our oxygen from the air around us, but breathing isn't always enough. With the new bio-oxidative therapies you can actually generate more oxygen in your body to achieve optimum health and longevity. Oxygen Healing Therapies is the only book to place bio-oxidative therapies in the context of holistic health. Now updated and expanded to include recent discoveries, it assembles all the most reliable information about the therapies, how they work, and what they do to promote the healing process. Among these discoveries are medical ozone therapy and its promising effects on diseases such as cancer, osteoporosis, and hepatitis, and intravenous hydrogen peroxide therapy, which has had significant success in treating influenza, candida, and malaria. The author also shows how you can enhance the effectiveness of the different treatments through diet and the use of minerals, herbs, exercise, and visualization.

This guide will show the nation's nine million asthma sufferers how to pinpoint the causes of their attacks, know when attack is imminent and take swift preventive measures, choose among the many therapies, what role stress plays since asthma is not a psychosomatic illness, how to overcome the fear, and more.

Gain a thorough grounding m the essentials of palm reading that you need for examining the important areas of your life: love and sex, career and self-fulfillment, health, intellect, imagination and spirituality.

Zen and Christian meditations, meditations from T’ai Chi and Kabbalah, and those for healing and deepening an understanding of these hundreds of divinations create a path to calmness and well-being. Seekers will find an abundance of choices drawn from different spiritual traditions, including guided meditations, meditating on sacred symbols, meditating to music, chanting, walking and nature meditations, writing meditations, and Tantric meditations. An entire section provides an introduction to runes, powerful symbols linked to Norse mythology, with explanations for each one and guidance on how to use them to expand your consciousness. In addition to a short description for every technique, there are simple how-to instructions and advice for creating a sacred space, breathing properly, and choosing an appropriate posture.

The key to your future—and your present and past—is in the palm of your hand! Nathaniel Altman, best-selling author of The Little Giant Encyclopedia of Palmistry , gathers the wisdom he has obtained from decades of practice to produce this comprehensive volume. He answers such questions How can the features of the hand tell palm readers as much as the lines on its surface? In what ways can you use a palm reading to change the course of your own future? There’s information on using palmistry to explore relationships and sexuality, spiritual fulfillment, and even health. Plus, there are solid technical details on the art and practice of reading palms for others. For experienced and beginning palm readers alike, this is an authoritative collection of thoughts from a master.

Exploring the significance of water, this book delves into its profound impact on spiritual practices and beliefs. It highlights how this essential element influences rituals, symbolism, and personal connections to the divine, emphasizing its role in fostering spiritual growth and understanding. Through various perspectives, the text reveals the intricate relationship between water and spirituality, inviting readers to reflect on its importance in their own lives.

Exploring the therapeutic benefits of natural mineral springs, Nathaniel Altman reveals how "taking the waters" can rejuvenate the body and prevent various illnesses. This practice, dating back 5,000 years, is enjoying a revival in the U.S. and is widely accepted in Europe and Japan. Altman's extensive research, supported by over 100 color photographs and historical illustrations, covers 325 notable hot springs worldwide. His insights into balneotherapy highlight its potential to alleviate conditions such as arthritis, asthma, and digestive disorders.

"Explores the latest scientific research on the healing powers of honey"--Provided by publisher.

"A complete guide to oxygen therapies as a path to optimum health"--Provided by publisher