Bookbot

Lee Holmes

    Lee Holmes is een auteur die zich toelegt op holistische voeding en een 'wholefoods'-aanpak voor welzijn. Haar schrijven verkent de diepgaande verbinding tussen voeding en algehele gezondheid, met als doel lezers in staat te stellen meer vitaliteit en welzijn te bereiken. Door haar werk biedt ze praktische begeleiding en heerlijke recepten die het voeden van het lichaam eenvoudig en plezierig maken. Holmes breidt haar expertise uit via online programma's en zorgvuldig samengestelde producten die gericht zijn op het ondersteunen van de darmgezondheid en het bevorderen van een levendige levensstijl.

    Supercharged food : eat right for your shape
    Windows PowerShell Pocket Reference
    Heal your gut
    Legends of Fairyland
    Windows PowerShell Cookbook
    PowerShell Cookbook
    • PowerShell Cookbook

      Your Complete Guide to Scripting the Ubiquitous Object-Based Shell

      • 1000bladzijden
      • 35 uur lezen

      This book provides comprehensive coverage of both open source PowerShell Core and Windows PowerShell, offering insights into their features and functionalities. It is designed for users looking to enhance their scripting and automation skills across different platforms. The content caters to various skill levels, making it accessible for beginners while also providing advanced techniques for experienced users. Readers will gain practical knowledge to effectively utilize PowerShell in diverse environments.

      PowerShell Cookbook
      4,3
    • This introduction to the PowerShell language and scripting environment provides more than 400 task-oriented recipes to help you solve the most complex and pressing problems, and includes more than 100 tried-and-tested scripts that intermediate to advanced system administrators can copy and use immediately.

      Windows PowerShell Cookbook
      4,1
    • Heal your gut

      • 272bladzijden
      • 10 uur lezen

      Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to heal and nourish.

      Heal your gut
      4,1
    • This portable reference to Windows PowerShell summarizes both the command shell and scripting language, and provides a concise reference to the major tasks that make PowerShell so successful. It's an ideal on-the-job tool for Windows administrators who don't have time to plow through huge books or search online.Written by Microsoft PowerShell team member Lee Holmes, and excerpted from his Windows PowerShell Cookbook , Windows PowerShell Pocket Reference offers up-to-date coverage of PowerShell's 1.0 release. You'll find information on .NET classes and legacy management tools that you need to manage your system, along with chapters on how to write scripts, manage errors, format output, and much more.Beginning with a whirlwind tour of Windows PowerShell, this convenient guide covers:An authoritative source of information about PowerShell since its earliest betas, Lee Holmes' vast experience lets him incorporate both the "how" and the "why" into the book's discussions. His relationship with the PowerShell and administration community -- through newsgroups, mailing lists, and his informative blog Lee Holmes -- gives him insight into problems faced by administrators and PowerShell users alike.If you're ready to learn this powerful tool without having to break stride in your routine, this is the book you want.

      Windows PowerShell Pocket Reference
      3,5
    • Eat right for your shape takes a fresh look at the ancient Indian healing system of and applies it to the way we eat. In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health. This practical guide and cookbook will help you to achieve the ideal weight for your body type, connect with your constitutional needs and understand how to bring about harmony in your life through food, nutrition and mindfulness. An extensive introductory section to Ayurveda features tips, tables of dosha specific foods and meal planners as well as yoga exercises illustrated with step-by-step photographs. The recipe section includes shopping lists and over 120 delicious seasonal dishes. At-a-glance symbols indicate which dosha each recipe is suitable for, and which dishes are appropriate during intermittent fasting. Take the Ayurvedic path to good health and abundant natural energy, and achieve your ideal weight and shape.

      Supercharged food : eat right for your shape
    • Super Foods

      • 190bladzijden
      • 7 uur lezen

      Super foods is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are free of gluten, wheat, dairy, yeast and sugar, each bursting with nutrient-rich or "super" foods that will help nourish, heal and restore--

      Super Foods
    • Supercharged Food

      Eat Clean Green and Vegetarian: 100 Vegetable Recipes to Heal and Nourish

      • 231bladzijden
      • 9 uur lezen

      This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 exciting vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganising your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free dairy-free, sugar- free, vegetarian or vegan. An in-depth introduction provides a wealth of supporting information including organic versus conventional vegetables; the low-down on vegetarian diets; top ten supercharged vegetables; and storing, preparing and cooking your vegetables.Eat in-season with Winter vegetable korma or Spring lentil and vegetable soup, enjoy delicious fresh salads such as Eggplant, pomegranate and minted quinoa, and finish it all off with Pumpkin and berry muffins or Fresh blueberry fudge.

      Supercharged Food
    • Heal Your Gut

      Supercharged Food

      • 280bladzijden
      • 10 uur lezen

      This beautifully designed and photographed guide offers a comprehensive healing protocol and step-by-step program aimed at restoring gut health through a detox regimen and over 90 anti-inflammatory recipes. It addresses various health issues linked to a poorly functioning digestive system, including autoimmune disorders, food allergies, IBD, IBS, Crohn's disease, coeliac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis, and fibromyalgia. The book provides essential information, meal plans, and recipes to help you heal your gut and improve your overall health. By following the protocol, you can expect to feel more vibrant and energetic. Unlike fad diets, the recipes are specifically designed to heal while delivering vital nutrients, vitamins, and minerals for optimal body function. You'll learn to nourish yourself like a nutritionist with a variety of delicious options. Healing recipes include coffees, teas, smoothies, juices, bone broths, soups, easy-to-digest bowls, fermented foods, and delightful desserts, ensuring a holistic approach to gut health and well-being.

      Heal Your Gut
    • Supercharge Your Gut

      Supercharged Food

      • 302bladzijden
      • 11 uur lezen

      Learn how to keep your inner ecosystem flourishing; enjoy over 100 simple, achievable, gut-loving recipes; and seamlessly incorporate a two-day-a-week gut maintenance plan into your lifestyle to achieve a happy and well-loved gut for life.

      Supercharge Your Gut
    • PowerShell Pocket Reference

      Portable Help for PowerShell Scripters - Third Edition

      • 200bladzijden
      • 7 uur lezen

      This portable reference to PowerShell summarizes the command shell and scripting language, and provides a concise reference to the many tasks that make PowerShell so useful. If you're a busy administrator and don't have time to plow through huge books or search online, this is the ideal on-the-job tool.

      PowerShell Pocket Reference
    • Windows PowerShell

      • 137bladzijden
      • 5 uur lezen

      Die Windows PowerShell eröffnet Administratoren der Windows-Plattform ganz neue Möglichkeiten. Mit der innovativen objektbasierten Befehlsshell, der einprägsamen Skriptsprache und den Utilities der PowerShell können Sie Aufgaben jeder Art schnell erledigen und automatisieren. Ein Großteil dieser Leistungsfähigkeit beruht darauf, dass Sie Zugriff auf leistungsstarke Technologien erhalten: auf das. NET Framework, die Windows Management Instrumentation (WMI), COM, die Windows-Registrierung und vieles andere. Dieses Buch enthält das Referenzmaterial, das Administratoren brauchen, um die PowerShell effektiv zu nutzen: Kompakt und übersichtlich werden zunächst die Grundprinzipien der Arbeit mit der PowerShell, die Syntax der Skriptsprache sowie die Zusammenarbeit zwischen PowerShell und. NET Framework erläutert. Das Buch bietet darüber hinaus eine Reihe von praktischen Referenzen zu den Technologien, die Ihnen mit der PowerShell zur Verfügung stehen: * Reguläre Ausdrücke * Automatische Variablen und Standardverben der PowerShell * Nützliche. NET- und WMI-Klassen * Ausgewählte COM-Objekte und deren Verwendung *. NET-String-Formatierung Die unverzichtbare Referenz im Taschenformat - kompakte Infos zu allen Aspekten der Windows PowerShell.

      Windows PowerShell