Lee Holmes is een auteur die zich toelegt op holistische voeding en een 'wholefoods'-aanpak voor welzijn. Haar schrijven verkent de diepgaande verbinding tussen voeding en algehele gezondheid, met als doel lezers in staat te stellen meer vitaliteit en welzijn te bereiken. Door haar werk biedt ze praktische begeleiding en heerlijke recepten die het voeden van het lichaam eenvoudig en plezierig maken. Holmes breidt haar expertise uit via online programma's en zorgvuldig samengestelde producten die gericht zijn op het ondersteunen van de darmgezondheid en het bevorderen van een levendige levensstijl.
This portable reference to PowerShell summarizes the command shell and scripting language, and provides a concise reference to the many tasks that make PowerShell so useful. If you're a busy administrator and don't have time to plow through huge books or search online, this is the ideal on-the-job tool.
This portable reference to Windows PowerShell summarizes both the command shell and scripting language, and provides a concise reference to the major tasks that make PowerShell so successful. It's an ideal on-the-job tool for Windows administrators who don't have time to plow through huge books or search online.Written by Microsoft PowerShell team member Lee Holmes, and excerpted from his Windows PowerShell Cookbook , Windows PowerShell Pocket Reference offers up-to-date coverage of PowerShell's 1.0 release. You'll find information on .NET classes and legacy management tools that you need to manage your system, along with chapters on how to write scripts, manage errors, format output, and much more.Beginning with a whirlwind tour of Windows PowerShell, this convenient guide covers:An authoritative source of information about PowerShell since its earliest betas, Lee Holmes' vast experience lets him incorporate both the "how" and the "why" into the book's discussions. His relationship with the PowerShell and administration community -- through newsgroups, mailing lists, and his informative blog Lee Holmes -- gives him insight into problems faced by administrators and PowerShell users alike.If you're ready to learn this powerful tool without having to break stride in your routine, this is the book you want.
Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime--supported by 90 anti-inflammatory recipes to heal and nourish.
This introduction to the PowerShell language and scripting environment provides more than 400 task-oriented recipes to help you solve the most complex and pressing problems, and includes more than 100 tried-and-tested scripts that intermediate to advanced system administrators can copy and use immediately.
Your Complete Guide to Scripting the Ubiquitous Object-Based Shell
This book provides comprehensive coverage of both open source PowerShell Core and Windows PowerShell, offering insights into their features and functionalities. It is designed for users looking to enhance their scripting and automation skills across different platforms. The content caters to various skill levels, making it accessible for beginners while also providing advanced techniques for experienced users. Readers will gain practical knowledge to effectively utilize PowerShell in diverse environments.
A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of Long Covid so you can recover faster and get back to enjoying life.Suffering from Long Covid herself gives Lee unique experience and understanding of the condition. She has created a holistic approach to Long Covid that will not only help to improve symptoms but also get to their root cause. In her trademark warm and friendly style she translates the medical and technical information into simple steps you can take back to health. With a focus on understanding how nutrition and lifestyle changes can affect the Long Covid journey, Lee will help you commit to a practical daily plan that is tried and tested for long-term results. The guide includes a low-histamine plan plus thirty delicious recipes for healthy meals and snacks to aid your recovery.
Eat right for your shape takes a fresh look at the ancient Indian healing system of and applies it to the way we eat. In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health. This practical guide and cookbook will help you to achieve the ideal weight for your body type, connect with your constitutional needs and understand how to bring about harmony in your life through food, nutrition and mindfulness. An extensive introductory section to Ayurveda features tips, tables of dosha specific foods and meal planners as well as yoga exercises illustrated with step-by-step photographs. The recipe section includes shopping lists and over 120 delicious seasonal dishes. At-a-glance symbols indicate which dosha each recipe is suitable for, and which dishes are appropriate during intermittent fasting. Take the Ayurvedic path to good health and abundant natural energy, and achieve your ideal weight and shape.
Super foods is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are free of gluten, wheat, dairy, yeast and sugar, each bursting with nutrient-rich or "super" foods that will help nourish, heal and restore--
Die Windows PowerShell eröffnet Administratoren der Windows-Plattform ganz neue Möglichkeiten. Mit der innovativen objektbasierten Befehlsshell, der einprägsamen Skriptsprache und den Utilities der PowerShell können Sie Aufgaben jeder Art schnell erledigen und automatisieren. Ein Großteil dieser Leistungsfähigkeit beruht darauf, dass Sie Zugriff auf leistungsstarke Technologien erhalten: auf das. NET Framework, die Windows Management Instrumentation (WMI), COM, die Windows-Registrierung und vieles andere. Dieses Buch enthält das Referenzmaterial, das Administratoren brauchen, um die PowerShell effektiv zu nutzen: Kompakt und übersichtlich werden zunächst die Grundprinzipien der Arbeit mit der PowerShell, die Syntax der Skriptsprache sowie die Zusammenarbeit zwischen PowerShell und. NET Framework erläutert. Das Buch bietet darüber hinaus eine Reihe von praktischen Referenzen zu den Technologien, die Ihnen mit der PowerShell zur Verfügung stehen: * Reguläre Ausdrücke * Automatische Variablen und Standardverben der PowerShell * Nützliche. NET- und WMI-Klassen * Ausgewählte COM-Objekte und deren Verwendung *. NET-String-Formatierung Die unverzichtbare Referenz im Taschenformat - kompakte Infos zu allen Aspekten der Windows PowerShell.
