Swami Sivananda Radha Boeken

Kundalini Yoga is an ancient practice towards higher consciousness. In this classic guide to Kundalini Yoga, the enigmatic Eastern teachings of Kundalini are translated into a form accessible to the Western Mind. Providing practical exercises, questions and meditations, Kundalini Yoga for the West guides the reader through the chakras, exploring each level of consciousness in detail. Using clear and comprehensible language, Swami Radha offers thorough explanations oand insightful reflections for integrating the ancient teachings of Kundalini into everyday life. This 25th anniversary edition of her classic text appeals to a new generation of yoga practitioners who are avidly searching for the deeper experience of yoga as a path to higher consciousness.

Swami Radha is my guru. Though the stories she told me, I learned how life can be transformed and made purposeful through Kundalini Yoga. She was a wonderful storyteller, but always the stories reflected the wisdom she had gained from using the Kundalini system asa structure for self examination. For me, her stories had a higher purpose of challenging the conventional ideas and concepts of my upbringing, which I had never questioned. At the same timethey inspired me to think about alternative ways of responding.

Honor the essence of divinity within yourself as you celebrate the ritual of the Rose Ceremony. Swami Sivananda Radha explains in detail the history and process of this liberating ritual. Using the rose as a symbol for Divine love, this touching ceremony will open your heart.

Hatha bedeutet 'die Wissenschaft vom Willen'. Hatha-Yoga lehrt uns, den Körper als Bogen zu gebrauchen, die Yoga-Haltung als Pfeil und die Seele als Ziel anzusehen. Das Buch schlägt eine Brücke zwischen östlichen und westlichen Denkweisen und macht das Geheimnis des Yoga transparent. Erst dadurch zeigt sich die echte Weisheit dieser Lehre und der tiefere Sinn wird deutlich. Das Yoga bekommt die Bedeutung, die ihm zusteht. Übungen wie Yoga wirkt was genau im Körper, in der Seele, im Geist passiert