Jessica Porter Boeken

A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing."Simon Doonan, creative director, Barneys New York and author of Wacky ChicksHeralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives—improved health, weight loss, or fulfilling relationships.The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.

"From the acclaimed author of The Hip Chick's Guide to Macrobiotics, the MILF diet is what happens when the Skinny Bitch grows up and gets married. MILF has become a popular slang term for sexually attractive older women. But Jessica Porter wants women to own the term and reunite sexuality with the special gifts of womanhood. One of the quickest routes to becoming a MILF is by eating whole, natural foods and letting go of the processed stuff. As a result, the female body finds its peaceful home again. A MILF feels energized, yet relaxed and clear headed.The MILF Diet is a practical cookbook for women who want to achieve optimal health and happiness. It includes not only seventy-five photographs and recipes but tips for keeping a MILF-y kitchen and food plan, and MILF weight loss. Despite being centered around whole grains, organic seasonal vegetables, sea vegetables, natural sweeteners, and mostly plant-based proteins--while suggesting giving up dairy, white sugar, processed foods, and meat--the diet can be followed by non-vegetarians, vegetarians, and vegans alike. By eating the whole, natural and delicious foods of The MILF Diet, a MILF-to-be will not only turn back the clock, gain a spicier sex life and find her inner goddess, she will also strengthen her immune system, experience a newfound energy and reduce her risk of disease. Your DILF won't know what hit him"-- Provided by publisher

Exploring themes of depression and hope, this collection of poems captures the raw emotions of loss and the journey of self-recovery. Written during a challenging period, the poet aims to resonate with those who have experienced similar struggles, offering solace and understanding. The work serves as a testament to resilience, encouraging readers to rise again after facing adversity.

Sarah Livingstone is a jewellery designer struggling to keep her head above water and her father asks James Ross for help. He and Sarah had a brief fling ten years ago but James is not content to leave the past alone. Then they become mixed up with the world's most feared criminal organisation. Now Sarah's life is in peril. Who will save her?