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Darlene Lancer

    Deze auteur duikt diep in de psychologie van relaties en codependentie. Als ervaren therapeut begeleidt ze al meer dan 30 jaar individuen en koppels bij het begrijpen en overwinnen van de complexe dynamieken die hun verbindingen vormgeven. Haar werk richt zich op het blootleggen van de wortels van schaamte en codependente patronen, en biedt praktische wegen om een vrijer, authentieker zelf te ontdekken. Door middel van haar geschriften stelt ze lezers in staat om een gezondere eigenwaarde te cultiveren en duidelijke grenzen te stellen in hun persoonlijke interacties.

    Codependency for Dummies
    • Codependency for Dummies

      • 316bladzijden
      • 12 uur lezen

      Codependency is much more widespread than originally thought. You don't even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else."Codependency for Dummies" is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the books devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that's easily understandable by everyone. For reviews see: http://www.whatiscodependency.com/my-... You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment.

      Codependency for Dummies
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