Brad Schoenfeld is een toonaangevende Amerikaanse fitnessexpert en auteur van zeven boeken, eigenaar van een exclusief Personal Training Center for Women. Als levenslange, dopingvrije bodybuilder heeft hij talrijke natural bodybuilding titels gewonnen. Schoenfeld levert regelmatig bijdragen aan fitnessmagazines en verschijnt op diverse mediaplatforms, waar hij zijn uitgebreide kennis en ervaring op dit gebied deelt.
Written by Brad Schoenfeld, PhD, a leading authority on muscle hypertrophy, Science and Development of Muscle Hypertrophy, Second Edition, is the definitive resource for strength and conditioning professionals, researchers, and instructors seeking information on muscle hypertrophy.
A fitness program that can be followed in the convenience of their own homes helps women achieve total-body conditioning, as well as toning of specific muscle groups.
Widely regarded as one of America's leading strength and fitness professionals, the author has won numerous natural bodybuilding titles and has been published or featured in virtually every major fitness magazine. In this book, he brings his expertise to everything needed for completing a total-body transformation in just six months.