Navigating the challenges of parenting teenagers, Rachel Kelly offers valuable insights gained from her experiences with her five children. She emphasizes the importance of embracing this stage as a blessing, sharing lessons that encourage parents to foster love and understanding in their relationships with their teens. This inspiring perspective aims to help others find joy and connection during what can often be a difficult time.
A wise and soulful poetry prescription for every season of your mind.
Jeder kennt sie, die Höhen und Tiefen des Alltags: Kaum meint man, unbeschwert auf der Sonnenseite des Lebens zu tanzen, spürt man schon wieder eine dunkle Wolke herannahen. Wäre es nicht schön, wenn man diese Wolke einfach wieder vertreiben könnte? Genau dies macht Rachel Kelly möglich: 52 Tipps, Impulse und Ideen, um für jede Stimmung, jede Wetterlage und jede Situation gewappnet zu sein. Sie helfen dabei, in stressigen Momenten zur Ruhe zu kommen, auch in grauen Zeiten positiv zu denken, sich trotz Routine lebendig zu fühlen und mit Freude jeden Tag zu begrüßen.
Good Mood Food: Joyful Recipes To Keep You Calm, Boost Your Energy And Help You Sleep...
What foods make us happy? Scientists are now discovering a proven link between what we eat and how we feel ... In this inspirational book Rachel Kelly, who has had a history of depression, shares her personal experience of harnessing the power of food to stay calm and well.
In this work, Rachel Kelly offers 52 tips, tools and positive thoughts (one for each week of the year) to guide you through the seasons, whether you battle depression or simply wish for a calmer, less anxious life.
How words healed me - my journey through depression