These quick games, exercises, and activities provide fast, fun stress relief wherever and whenever it strikes--during the morning commute, in front of the computer, or when dealing with difficult people. To make dealing with stress less stressful--and more fun--Psychology Today Editor-in-Chief Robert Epstein has created dozens of games that teach every major stress-management and relaxation technique validated by scientific research.For everyone from deskbound, time-pressed office workers to managers in important meetings--even speakers addressing large audiences--this creative collection of stress-relief games
Robert Epstein Boeken
Robert Epstein is een vooraanstaand psycholoog en auteur wiens werk de ingewikkelde wisselwerking tussen psychologie en technologie onderzoekt. Zijn benadering is diep geworteld in wetenschappelijk onderzoek, gericht op het belichten van het gedrag van zowel individuen als samenlevingen. Met uitgebreide ervaring op dit gebied en een aanzienlijke hoeveelheid gepubliceerd werk, is hij een prominente figuur in de gedragswetenschap. Epstein's inzichten nodigen uit tot reflectie over hoe technologie onze geest en interacties vormt.
The Big Book of Motivation Games
- 224bladzijden
- 8 uur lezen
Did you know that... Disorganization is one of life's major sources of stress - and motivation killers? Anonymity is one of the greatest factors in motivating uninhibited creativity? For managers, leaders, and individuals seeking to motivate their teams - or themselves, this book of games is based on rigorous behavioral research. schovat popis
Features dozens of simple games aims to foster and encourage creativity in the workplace and at home. This title includes games that help to: produce dramatically innovative work; convince people that they're creative; get a new project off the ground; perk up a meeting; overcome a creative block; and, use failure to spur creativity. schovat popis