The mental side of performance has always been a crucial component for success - but nowadays coaches, teams, and athletes of all levels and abilities are using sport psychology to help fulfil their potential and serve up success. This book is about getting into a winning state of body and mind for your performance - whatever that might be - sales pitches, presentations, leadership, strategic thinking, delivery, and more. You will develop the most important weapon you need to succeed in business: your mental approach to performance. This book reveals the secrets of the winning mind by exploring the strategies and techniques used by the most successful athletes and professionals on the planet. -- Edited summary from book
Martin Turner Boeken
Dr. Martin Turner, universitair hoofddocent Psychologie, promoot de toepassing van Rationele Emotieve Gedragstherapie (REBT) in prestatiecontexten via The Smarter Thinking Project. Hij stelt dat de rationele en pragmatische filosofie van REBT individuen in staat stelt 'slimmer te denken' over prestaties, waardoor zowel welzijn als prestaties worden bevorderd. Turners onderzoek gaat dieper in op hoe REBT kan worden toegepast in veeleisende omgevingen zoals sport, zaken en academische wereld, met een specifieke focus op prestaties onder druk en tegenspoed. Hij heeft ook een belangrijke maatstaf ontwikkeld voor irrationele overtuigingen die prestaties beïnvloeden, en heeft aanzienlijk bijgedragen aan het vakgebied door middel van talrijke publicaties en presentaties.




The Brain
- 262bladzijden
- 10 uur lezen
A ground-breaking and lively exploration of the latest research on the brain.
A Collection of Poems
- 66bladzijden
- 3 uur lezen
The collection showcases Martin Turner's spontaneous approach to poetry, emerging from personal experiences and emotions rather than formal training. His work is characterized by an instinctive flow, reflecting genuine moments of inspiration. This unique perspective offers readers an authentic glimpse into his thoughts and feelings, making the poems deeply personal and relatable.
This book develops innovative concepts that are particular to the performance milieu, whilst sticking to core theory. It is fundamental to applied practice and offers practitioners, scholars, and researchers, theoretical and practical information from experienced practitioners using and researching REBT in performance settings.