The book explores the transformative experience of self-awareness and identity. It emphasizes the empowering and invigorating nature of truly seeing oneself, likening it to a physical sensation that fosters courage and a sense of grounding. Through this journey of self-discovery, readers are encouraged to embrace their individuality and venture confidently into the world.
Douglas Harding Boeken






Exploring the core of religious experience, the narrative delves into Enlightenment as a journey to self-truth, alongside the pursuit of scientific truth about the external world. It examines the intricate relationship between spirituality and science, highlighting how both realms seek understanding and meaning in different contexts. Through this interplay, the book invites readers to reflect on the connections between personal enlightenment and broader scientific inquiry.
Look For Yourself
- 368bladzijden
- 13 uur lezen
Engaging with the concept of True Identity, this collection of essays invites readers to embark on a transformative journey of self-discovery. The author offers practical guidance on recognizing this profound aspect of existence, emphasizing its simplicity and significance for both personal and global well-being. With a blend of insight and humor, the essays present a refreshing perspective on awakening to one's true self, making the exploration both accessible and impactful. Harding's unique approach encourages readers to reconnect with their essence in an authentic way.
On Having No Head
- 93bladzijden
- 4 uur lezen
Originally published: The Buddhist Society, 1961.
This workshop manual offers a fresh interpretation of Jesus' teachings, encouraging readers to engage in innovative experiments designed by Douglas Harding. By participating in these activities, individuals can directly experience the profound Reality that Jesus conveyed, fostering a deeper understanding of his messages.
The book invites readers to explore the concept of self-awareness and perception. It emphasizes recognizing the essence of one's being by focusing on the perspective from which one views the world. This exploration reveals a deeper understanding of existence as a vast, interconnected experience, encouraging a sense of openness and connection to the source of all things.
The book features a blend of insightful text, illustrations, and practical experiments aimed at deepening self-understanding. It emphasizes active participation through exercises designed to challenge readers' perceptions of themselves versus their true nature. The author insists that merely reading about these concepts is insufficient; engaging with the experiments is crucial for meaningful discovery and personal growth.
Head Off Stress
- 336bladzijden
- 12 uur lezen
The book offers a transformative approach to managing stress by encouraging readers to embrace rather than escape from stressful situations. It emphasizes the importance of acceptance and understanding one's relationship with stress, proposing that true relief comes from recognizing oneself as either the No-thing that excludes stress or the Every-thing that includes it. Through this perspective, readers can learn to dissolve conflict and cultivate a more harmonious existence.
To Be And Not To Be
- 276bladzijden
- 10 uur lezen
The quest for happiness and peace is universal, yet the paths to achieve these desires vary greatly among individuals. Many struggle with fear and anxiety, while a select few discover that true fulfillment lies within themselves. This exploration emphasizes the importance of self-discovery and understanding one's inner source of love and meaning, suggesting that the key to a meaningful life is found at one's core.
Journey To The Centre Of The Youniverse
- 136bladzijden
- 5 uur lezen
The narrative unfolds through the eyes of a traveler who embarks on a journey from a distant place, hinting at a rich backstory filled with experiences and adventures. As the traveler shares their tale, readers are invited into a world of exploration and discovery, suggesting themes of wanderlust and the search for meaning. The enigmatic tone piques curiosity, promising a captivating and intricate story that reveals the depth of the traveler's journey.