The book explores the transformative experience of self-awareness and identity. It emphasizes the empowering and invigorating nature of truly seeing oneself, likening it to a physical sensation that fosters courage and a sense of grounding. Through this journey of self-discovery, readers are encouraged to embrace their individuality and venture confidently into the world.
Exploring the core of religious experience, the narrative delves into Enlightenment as a journey to self-truth, alongside the pursuit of scientific truth about the external world. It examines the intricate relationship between spirituality and science, highlighting how both realms seek understanding and meaning in different contexts. Through this interplay, the book invites readers to reflect on the connections between personal enlightenment and broader scientific inquiry.
The essays invite readers to explore their True Identity, revealing it as a source of profound wonder and clarity. Harding emphasizes the simplicity of this discovery and its significant personal and global impacts. His engaging style blends insight and humor, guiding readers toward a deeper understanding of themselves. This collection not only challenges conventional perceptions but also offers a transformative perspective on sanity and health, making the journey to self-awareness both accessible and enlightening.
Originally published: The Buddhist Society, 1961.
This workshop manual offers a fresh interpretation of Jesus' teachings, encouraging readers to engage in innovative experiments designed by Douglas Harding. By participating in these activities, individuals can directly experience the profound Reality that Jesus conveyed, fostering a deeper understanding of his messages.
The book invites readers to explore the concept of self-awareness and perception. It emphasizes recognizing the essence of one's being by focusing on the perspective from which one views the world. This exploration reveals a deeper understanding of existence as a vast, interconnected experience, encouraging a sense of openness and connection to the source of all things.
The book features a blend of insightful text, illustrations, and practical experiments aimed at deepening self-understanding. It emphasizes active participation through exercises designed to challenge readers' perceptions of themselves versus their true nature. The author insists that merely reading about these concepts is insufficient; engaging with the experiments is crucial for meaningful discovery and personal growth.
The book offers a transformative approach to managing stress by encouraging readers to embrace rather than escape from stressful situations. It emphasizes the importance of acceptance and understanding one's relationship with stress, proposing that true relief comes from recognizing oneself as either the No-thing that excludes stress or the Every-thing that includes it. Through this perspective, readers can learn to dissolve conflict and cultivate a more harmonious existence.
The quest for happiness and peace is universal, yet the paths to achieve these desires vary greatly among individuals. Many struggle with fear and anxiety, while a select few discover that true fulfillment lies within themselves. This exploration emphasizes the importance of self-discovery and understanding one's inner source of love and meaning, suggesting that the key to a meaningful life is found at one's core.