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Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection

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Drawing on Eastern tradition, Naikan ("nye-kahn") is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed. This collection of introductory essays, parables, and inspirations explains what Naikan is and how it can be applied to life and celebrations throughout the year. Gregg Krech is Executive Director of the ToDo Institute, a Naikan education and retreat center near Middlebury, Vermont.

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Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection, Gregg Krech

Taal
Jaar van publicatie
2001
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Titel
Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection
Taal
Engels
Jaar van publicatie
2001
Formaat
Paperback
Aantal pagina's
220
ISBN10
1880656639
ISBN13
9781880656631
Reeks
Oorspronkelijke titel
Naikan, gratitude, grace and the Japanese art of self-reflection
Beoordeling
4,05 van 5
Aantekening
Drawing on Eastern tradition, Naikan ("nye-kahn") is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed. This collection of introductory essays, parables, and inspirations explains what Naikan is and how it can be applied to life and celebrations throughout the year. Gregg Krech is Executive Director of the ToDo Institute, a Naikan education and retreat center near Middlebury, Vermont.