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The Yoga Bible

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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

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The Yoga Bible, Christina Brown

Taal
Jaar van publicatie
2009
Bindwijze
(Paperback),
Staat van het boek
Goed
Prijs
€ 8,59

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4,3
Zeer goed
99+ Beoordelingen

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Titel
The Yoga Bible
Taal
Engels
Jaar van publicatie
2009
Formaat
Paperback
Aantal pagina's
400
ISBN10
1841813680
ISBN13
9781841813684
Reeks
Beoordeling
4,25 van 5
Aantekening
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.