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The Men's Health Big Book of Exercises
Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
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As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
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The Men's Health Big Book of Exercises, Adam Campbell, Editors of Men's Health Magazine
- Taal
- Jaar van publicatie
- 2016
- Bindwijze
- (Paperback)
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- Titel
- The Men's Health Big Book of Exercises
- Ondertitel
- Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
- Taal
- Engels
- Uitgever
- Rodale
- Jaar van publicatie
- 2016
- Formaat
- Paperback
- Aantal pagina's
- 551
- ISBN10
- 1623368413
- ISBN13
- 9781623368418
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Handleidingen en Gidsen, Sport, Sport & Outdoor, Gezondheid, Gezonde levensstijl, Fitness & Krachttraining, Fitness
- Oorspronkelijke titel
- The Men's health big book of exercises
- Beoordeling
- 4 van 5
- Aantekening
- As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.