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This book is designed to help readers master the poses and philosophy of yoga with minimal distraction. Each posture, accompanied by step-by-step photographs, is covered on a single page with clear directions and practical health advice from qualified yoga teachers. Contains both beginners and intermediate programmes.
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Yoga for Beginners, Liz Lark, Mark Ansari
- Taal
- Jaar van publicatie
- 1999
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- Titel
- Yoga for Beginners
- Taal
- Engels
- Auteurs
- Liz Lark, Mark Ansari
- Uitgever
- Newleaf
- Jaar van publicatie
- 1999
- Formaat
- ring
- Aantal pagina's
- 96
- ISBN10
- 0717128792
- ISBN13
- 9780717128792
- Reeks
- Tags
- Non-fictie, Yoga
- Eerste editie
- 1999
- Oorspronkelijke titel
- Yoga for beginners
- Beoordeling
- 3,65 van 5
- Aantekening
- This book is designed to help readers master the poses and philosophy of yoga with minimal distraction. Each posture, accompanied by step-by-step photographs, is covered on a single page with clear directions and practical health advice from qualified yoga teachers. Contains both beginners and intermediate programmes.