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The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind
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The Sivananda Companion to Yoga, Lucy Lidell
- Taal
- Jaar van publicatie
- 1983
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Sivananda Companion to Yoga
- Taal
- Engels
- Auteurs
- Lucy Lidell
- Uitgever
- Touchstone
- Jaar van publicatie
- 1983
- Formaat
- Paperback
- Aantal pagina's
- 192
- ISBN10
- 0671470884
- ISBN13
- 9780671470883
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Handleidingen en Gidsen, Spiritualiteit en religie, Sport & Outdoor, Gezondheid, Gezonde levensstijl, Yoga, Fitness & Krachttraining, Fitness
- Beoordeling
- 4,35 van 5
- Aantekening
- The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind