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Top female ultramarathon runner Moehl will become your guide to completing a 50k, 50-mile or 100-mile race. Her experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level.
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Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-Mile Race, Krissy Moehl
- Taal
- Jaar van publicatie
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-Mile Race
- Taal
- Engels
- Auteurs
- Krissy Moehl
- Uitgever
- Page Street Publishing Co.
- Jaar van publicatie
- 2022
- Formaat
- Paperback
- Aantal pagina's
- 372
- ISBN10
- 1645674983
- ISBN13
- 9781645674986
- Reeks
- Beoordeling
- 4,2 van 5
- Aantekening
- Top female ultramarathon runner Moehl will become your guide to completing a 50k, 50-mile or 100-mile race. Her experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level.