Meer dan een miljoen boeken binnen handbereik!
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Krissy Moehl

    28 oktober 1977
    Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-Mile Race
    Running Your First Ultra
    • Running Your First Ultra

      • 240bladzijden
      • 9 uur lezen
      4,4(135)Tarief

      This book is the answer for the growing number of runners interested in going beyond the standard marathon. Krissy Moehl will help new ultramarathon runners get across the finish line of their first 50-kilometer, 50-mile or 100-mile race. This detailed, yet flexible training plan offers everything a runner needs to complete their first ultra.

      Running Your First Ultra