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This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
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There Is Nothing Wrong With You, Cheri Huber
- Taal
- Jaar van publicatie
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- There Is Nothing Wrong With You
- Taal
- Engels
- Auteurs
- Cheri Huber
- Uitgever
- Keep it Simple Books,U.S.
- Jaar van publicatie
- 2001
- Formaat
- Paperback
- Aantal pagina's
- 264
- ISBN10
- 0971030901
- ISBN13
- 9780971030909
- Reeks
- Tags
- Non-fictie, Esoterie & Religie, Zelfhulp, Psychologische thema’s, Religieuze onderwerpen, Religie, Spiritualiteit en religie, Boeddhisme, Geestelijke Gezondheid, Aandacht
- Oorspronkelijke titel
- There is nothing wrong with you
- Beoordeling
- 4,15 van 5
- Aantekening
- This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.