Sensual

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Exploring the concept of sensuality, this guide delves into the innate power we all possess, emphasizing its role in self-awareness and confidence. Henika Patel combines Eastern philosophy and Western psychology, offering practices and personal stories to help readers reconnect with their inner spark. The book aims to empower individuals to overcome obstacles such as shame and numbness, encouraging a journey towards embracing one's authentic, sensual self. Through this exploration, readers can reclaim their vitality and live more fulfilling lives.