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How to Fall in Love with Yoga

Move. Breathe. Connect.

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Exploring the multifaceted practice of yoga, Sarvesh Shashi guides readers through an authentic journey that balances physical fitness with spiritual mindfulness. The book outlines four key goals, accompanied by specific poses and flows, making it accessible for all levels. Personal anecdotes enrich the narrative, fostering a contemplative and inclusive atmosphere. This work emphasizes the holistic nature of yoga, inviting readers to deepen their connection to both their bodies and their minds.

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How to Fall in Love with Yoga, Sarvesh Shashi

Taal
Jaar van publicatie
2024
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(Paperback)
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Titel
How to Fall in Love with Yoga
Ondertitel
Move. Breathe. Connect.
Taal
Engels
Jaar van publicatie
2024
Formaat
Paperback
Aantal pagina's
192
ISBN13
9780744092288
Reeks
Beoordeling
4,2 van 5
Aantekening
Exploring the multifaceted practice of yoga, Sarvesh Shashi guides readers through an authentic journey that balances physical fitness with spiritual mindfulness. The book outlines four key goals, accompanied by specific poses and flows, making it accessible for all levels. Personal anecdotes enrich the narrative, fostering a contemplative and inclusive atmosphere. This work emphasizes the holistic nature of yoga, inviting readers to deepen their connection to both their bodies and their minds.