Get Quiet

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Amidst the chaos of modern life, many feel lost and overwhelmed. This guide offers a pathway to inner peace through the "Get Quiet Way," a transformative practice inspired by labyrinths. Elaine Glass, a coach and healer, leads readers through seven reflective circuits that engage energy points in the body, culminating in a sacred stillness at the center. This journey encourages deep self-connection, ultimately empowering individuals to return to their lives with clarity, strength, and a renewed sense of purpose and joy.