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The book explores the common misconceptions surrounding anxiety, offering a fresh perspective that highlights its evolutionary advantages. Through the lens of psychology, the author provides a new framework for understanding anxiety, encouraging readers to rethink their relationship with this complex emotion. By reframing anxiety as a beneficial response rather than a purely negative experience, the work aims to empower individuals to reclaim its potential in their lives.
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Future Tense, Tracy Dennis-Tiwary
- Taal
- Jaar van publicatie
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Future Tense
- Ondertitel
- Why Anxiety Is Good for You (Even Though It Feels Bad)
- Taal
- Engels
- Auteurs
- Tracy Dennis-Tiwary
- Uitgever
- HarperCollins
- Jaar van publicatie
- 2024
- Formaat
- Paperback
- Aantal pagina's
- 256
- ISBN13
- 9780063062115
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Psychologische thema’s, Wetenschap, Gezondheid, Geestelijke Gezondheid
- Beoordeling
- 3,65 van 5
- Aantekening
- The book explores the common misconceptions surrounding anxiety, offering a fresh perspective that highlights its evolutionary advantages. Through the lens of psychology, the author provides a new framework for understanding anxiety, encouraging readers to rethink their relationship with this complex emotion. By reframing anxiety as a beneficial response rather than a purely negative experience, the work aims to empower individuals to reclaim its potential in their lives.
