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You're Doing Great!

Self-Care, Affirmations, and Meditations for Stressed-Out Humans

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Filled with whimsical illustrations and humorous doodles, this book offers friendly guidance through the complexities of human experience. Readers will discover creative prompts, healing meditations, and practical self-care advice aimed at nurturing body, emotions, and mental health. Each chapter encourages embracing transitions, forgiveness, and joy, serving as a cheerful antidote to modern stress and negativity. Ultimately, it reminds us of our shared humanity and the potential for kindness in the world.

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You're Doing Great!, Vida Rose

Taal
Jaar van publicatie
2024
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(Paperback)
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Titel
You're Doing Great!
Ondertitel
Self-Care, Affirmations, and Meditations for Stressed-Out Humans
Taal
Engels
Auteurs
Vida Rose
Uitgever
Hay House
Jaar van publicatie
2024
Formaat
Paperback
Aantal pagina's
257
ISBN13
9781401978891
Reeks
Beoordeling
4,7 van 5
Aantekening
Filled with whimsical illustrations and humorous doodles, this book offers friendly guidance through the complexities of human experience. Readers will discover creative prompts, healing meditations, and practical self-care advice aimed at nurturing body, emotions, and mental health. Each chapter encourages embracing transitions, forgiveness, and joy, serving as a cheerful antidote to modern stress and negativity. Ultimately, it reminds us of our shared humanity and the potential for kindness in the world.