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Wired to Eat
Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
Auteurs
Boekbeoordeling
Parameters
- 400bladzijden
- 14 uur lezen
Meer over het boek
This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.
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Wired to Eat, Robb Wolf
- Taal
- Jaar van publicatie
- 2017
- product-detail.submit-box.info.binding
- (Hardcover),
- Staat van het boek
- Goed
- Prijs
- € 5,19
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- Titel
- Wired to Eat
- Ondertitel
- Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
- Taal
- Engels
- Auteurs
- Robb Wolf
- Uitgever
- Harmony/Rodale
- Jaar van publicatie
- 2017
- Formaat
- Hardcover
- Aantal pagina's
- 400
- ISBN10
- 0451498569
- ISBN13
- 9780451498564
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Culinaire kunst & Gastronomie, Persoonlijke ontwikkeling, Gezondheid, Gezonde levensstijl, Eten, Voeding & Dieeten, Dieet
- Beoordeling
- 4 van 5
- Aantekening
- This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.