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Women's Health Big Book of Exercises

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Offers personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. With exercises ranging from beginner to advanced, this book provides scores of workouts for dozens of different goals.

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Women's Health Big Book of Exercises, Adam Campbell

Taal
Jaar van publicatie
2010
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(Paperback)
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Titel
Women's Health Big Book of Exercises
Taal
Engels
Uitgever
Rodale
Jaar van publicatie
2010
Formaat
Paperback
Aantal pagina's
472
ISBN10
1605295493
ISBN13
9781605295497
Reeks
Beoordeling
4,3 van 5
Aantekening
Offers personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. With exercises ranging from beginner to advanced, this book provides scores of workouts for dozens of different goals.