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Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B
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Boekbeoordeling
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- 245bladzijden
- 9 uur lezen
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"The author's personal story of living with OCD and a guide for others suffering from the disease. This book tells the story of the author's childhood and introduces the tools she used for healing: such as meditation, cognitive behavioral therapy, medication, exposure therapy, yoga, and others. Readers will learn how OCD works to misshape a life and also how to begin work on their own issues of obsession and compulsion"--
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Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B, Kirsten Pagacz
- Taal
- Jaar van publicatie
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Leaving the Ocd Circus: Your Big Ticket Out of Having to Control Every Little Thing (Anxiety, Depression, Ptsd, for Readers of B
- Taal
- Engels
- Auteurs
- Kirsten Pagacz
- Uitgever
- CONARI PR
- Jaar van publicatie
- 2016
- Formaat
- Paperback
- Aantal pagina's
- 245
- ISBN10
- 1573246816
- ISBN13
- 9781573246811
- Reeks
- Tags
- Non-fictie, Waargebeurde verhalen, Biographies, Zelfhulp, Psychologische thema’s, Autobiografie en memoires, Geestelijke Gezondheid
- Beoordeling
- 4,05 van 5
- Aantekening
- "The author's personal story of living with OCD and a guide for others suffering from the disease. This book tells the story of the author's childhood and introduces the tools she used for healing: such as meditation, cognitive behavioral therapy, medication, exposure therapy, yoga, and others. Readers will learn how OCD works to misshape a life and also how to begin work on their own issues of obsession and compulsion"--