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John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
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Ashtanga Yoga, John Scott
- Taal
- Jaar van publicatie
- 2001
- Bindwijze
- (Paperback)
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- Titel
- Ashtanga Yoga
- Taal
- Engels
- Auteurs
- John Scott
- Uitgever
- Harmony
- Jaar van publicatie
- 2001
- Formaat
- Paperback
- Aantal pagina's
- 144
- ISBN10
- 0609807862
- ISBN13
- 9780609807866
- Reeks
- Beoordeling
- 4,1 van 5
- Aantekening
- John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.