Feeling Good Together: The Secret to Making Troubled Relationships Work

Meer over het boek

In "Feeling Good Together," David Burns introduces cognitive interpersonal therapy, a revolutionary approach designed to transform problematic, conflict-ridden relationships into successful and fulfilling ones. The book addresses common interpersonal challenges, such as dealing with a complaining friend, a critical boss, an unpleasant neighbor, or a loving yet irritating partner. Readers will learn to shift their focus from blaming others to self-reflection, identify the root causes of their issues with others, and resolve relationship conflicts quickly and effectively. This practical guide offers tools and insights to foster healthier interactions and improve overall relationship satisfaction.