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With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states ( jhanas ) that lead to liberating insight.Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
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Focused and Fearless, Shaila Catherine
- Taal
- Jaar van publicatie
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Focused and Fearless
- Taal
- Engels
- Auteurs
- Shaila Catherine
- Uitgever
- Wisdom Publications,U.S.
- Jaar van publicatie
- 2008
- Formaat
- Paperback
- Aantal pagina's
- 275
- ISBN10
- 0861715608
- ISBN13
- 9780861715602
- Reeks
- Tags
- Non-fictie, Esoterie & Religie, Zelfhulp, Psychologische thema’s, Religieuze onderwerpen, Filosofisch thema, Religie, Spiritualiteit en religie, Boeddhisme
- Beoordeling
- 4,1 van 5
- Aantekening
- With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states ( jhanas ) that lead to liberating insight.Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.