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Mental Training for Ultrarunning

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Mental Training for Ultrarunning will help you understand and develop the mental skills needed for successfully competing in an ultrarace. Prepare with 35 activities that will assess your own obstacles and cultivate the skills to run with confidence.

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Mental Training for Ultrarunning, Addie J. Bracy

Taal
Jaar van publicatie
2021
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(Paperback)
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Titel
Mental Training for Ultrarunning
Taal
Engels
Jaar van publicatie
2021
Formaat
Paperback
ISBN10
171820017X
ISBN13
9781718200173
Reeks
Beoordeling
4,3 van 5
Aantekening
Mental Training for Ultrarunning will help you understand and develop the mental skills needed for successfully competing in an ultrarace. Prepare with 35 activities that will assess your own obstacles and cultivate the skills to run with confidence.