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Offering practical guidance for achieving inner peace, this bestseller serves as a roadmap for navigating the complexities of modern life. With insights that resonate in today's fast-paced environment, it encourages readers to cultivate tranquility and mindfulness in their daily routines. The author, praised by notable figures, provides accessible strategies aimed at fostering emotional well-being and resilience. This book is a valuable resource for anyone seeking to enhance their mental health and find balance amidst chaos.
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Neurodharma, Rick Hanson
- Taal
- Jaar van publicatie
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Neurodharma
- Ondertitel
- New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- Taal
- Engels
- Auteurs
- Rick Hanson
- Uitgever
- Harmony/Rodale
- Jaar van publicatie
- 2021
- Formaat
- Paperback
- Aantal pagina's
- 352
- ISBN13
- 9780593135488
- Reeks
- Tags
- Non-fictie, Esoterie & Religie, Zelfhulp, Psychologische thema’s, Religieuze onderwerpen, Religie, Spiritualiteit en religie, Wetenschap, Boeddhisme, Neurowetenschap
- Beoordeling
- 3,85 van 5
- Aantekening
- Offering practical guidance for achieving inner peace, this bestseller serves as a roadmap for navigating the complexities of modern life. With insights that resonate in today's fast-paced environment, it encourages readers to cultivate tranquility and mindfulness in their daily routines. The author, praised by notable figures, provides accessible strategies aimed at fostering emotional well-being and resilience. This book is a valuable resource for anyone seeking to enhance their mental health and find balance amidst chaos.