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Help Yourself with Single-Session Therapy

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Focusing on self-empowerment, this guide offers practical insights from single-session therapy to assist individuals in addressing their emotional challenges. It emphasizes the potential for personal growth and resolution through brief therapeutic techniques, encouraging readers to take an active role in their mental well-being.

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Help Yourself with Single-Session Therapy, Windy Dryden

Taal
Jaar van publicatie
2020
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Titel
Help Yourself with Single-Session Therapy
Taal
Engels
Jaar van publicatie
2020
Formaat
Paperback
Aantal pagina's
138
ISBN13
9780367632632
Reeks
Beoordeling
5 van 5
Aantekening
Focusing on self-empowerment, this guide offers practical insights from single-session therapy to assist individuals in addressing their emotional challenges. It emphasizes the potential for personal growth and resolution through brief therapeutic techniques, encouraging readers to take an active role in their mental well-being.