Inner engineering: A yogi's guide to joy

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"In his revolutionary new book, visionary, mystic and yogi Sadhguru distills his own experiences with spirituality and yoga and introduces the transformational concept of Inner Engineering. Developed by him over several years, this powerful practice serves to align the mind and the body with energies around and within, creating a world of limitless power and possibilities. Inner engineering is your won software for joy and well-being"--Page 4 of cover