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Lose the Clutter, Lose the Weight

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In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.

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Lose the Clutter, Lose the Weight, Peter Walsh, Mickey Francis

Taal
Jaar van publicatie
2016
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(Paperback)
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Titel
Lose the Clutter, Lose the Weight
Taal
Engels
Uitgever
Rodale
Jaar van publicatie
2016
Formaat
Paperback
ISBN10
1623366674
ISBN13
9781623366674
Reeks
Tags
Non-fictie, Gezondheid & Medisch, Zelfhulp, Handleidingen en Gidsen, Gezondheid, Eten
Beoordeling
3,45 van 5
Aantekening
In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.