Het boek is momenteel niet op voorraad
Meer over het boek
Journaling is highlighted as an effective method for managing stress and enhancing overall well-being. The anxiety tracker serves as a recommended tool, supported by numerous studies that underscore the benefits of this practice. It offers a simple yet enjoyable way to monitor and address anxiety, making it a valuable resource for those seeking to improve their mental health.
Een boek kopen
Anxiety Iournal for teens and adults, Tony Reed
- Taal
- Jaar van publicatie
- 2021
- product-detail.submit-box.info.binding
- (Paperback)
Zodra we het ontdekt hebben, sturen we een e-mail.
Betaalmethoden
Nog niemand heeft beoordeeld.
- Titel
- Anxiety Iournal for teens and adults
- Taal
- Engels
- Auteurs
- Tony Reed
- Uitgever
- Tony Reed
- Jaar van publicatie
- 2021
- Formaat
- Paperback
- Aantal pagina's
- 110
- ISBN13
- 9781716069994
- Reeks
- Aantekening
- Journaling is highlighted as an effective method for managing stress and enhancing overall well-being. The anxiety tracker serves as a recommended tool, supported by numerous studies that underscore the benefits of this practice. It offers a simple yet enjoyable way to monitor and address anxiety, making it a valuable resource for those seeking to improve their mental health.