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Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.
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Yoga therapy: A Personalized Approach for Your Active Lifestyle, Kristen Butera, Staffan Elglid
- Taal
- Jaar van publicatie
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Yoga therapy: A Personalized Approach for Your Active Lifestyle
- Taal
- Engels
- Auteurs
- Kristen Butera, Staffan Elglid
- Jaar van publicatie
- 2017
- Formaat
- Paperback
- Aantal pagina's
- 234
- ISBN10
- 1492529206
- ISBN13
- 9781492529200
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Handleidingen en Gidsen, Sport & Outdoor, Gezondheid, Gezonde levensstijl, Yoga, Fitness & Krachttraining, Fitness, Hatha Yoga
- Eerste editie
- 2017
- Oorspronkelijke titel
- Yoga Therapy: A Personalized Approach for Your Active Lifestyle
- Beoordeling
- 4,35 van 5
- Aantekening
- Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.